In a world of over eight billion people, there’s no standard definition of normal. Our wellbeing is enhanced when we focus on self-acceptance and celebrate the diversity of experiences that make up our unique version of normal. Embracing our uniqueness not only empowers us to live authentically but also encourages others to do the same.

Growth symbols have a calming and soothing influence on our mental health because they serve as gentle reminders that development is a natural and ongoing process and that we, too, can grow and adapt.